Recent research has established a connection between a person’s “biological age” and their risk of developing colon polyps, which are known to be a risk factor for colorectal cancer. Biological age can be measured through various genetic…

Insights from the research by a leading scientist in nutrition and metabolism. A leader for conducting rigorous randomized trials of humans along with animal models for understanding nutrition and metabolism…

Blue Zones are unique regions in the world where people live significantly longer and healthier lives compared to the global average. The term “Blue Zones” was first coined by Dan Buettner, a National Geographic Fellow and journalist, who…

Deepak Chopra, one of the most interesting thinkers of our time, in addition to being a world-renowned physician, co-founder of the Chopra Foundation for Wellbeing, Indian American author, New Age guru and advocate of alternative medicine, talks to Costa Navarino Magazine about wellbeing.

The study investigated the feasibility and outcomes of a nationwide, couple-based genetic carrier screening program.

Researchers at the Centre for Genomic Regulation (CRG) have discovered hundreds of potential new cancer driver genes expanding the list of possible therapeutic targets to monitor and tackle the disease.

Circadian rhythms are the physical, mental, and behavioral changes an organism experiences over a 24-hour cycle. Researchers found evidence that fasting affects circadian clocks in the liver and skeletal muscle, causing them to rewire their metabolism, which can ultimately…

In the study, people with stress-related conditions, such as depression, experienced the most cardiovascular benefits from physical activity…

Sleep, fasting, exercise, green porridge, black coffee, a healthy social life…There is an abundance of advice out there on how to live a good, long life.

A novel study addresses a critical yet under-explored question in cancer research: Why is aging the biggest risk factor for cancer?